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Netherlands / Amsterdam 2023 / Relay · Mixed / Season 6 (2023/24)

Ilitso Veldwachter & Redhouane Slama & Cynthia Van Veen & Timi Watchman — Amsterdam 2023

Mixed 40+ n = 22
Finish · net time
1:34:34
+12:30 v median 1:22:04
Mixed
20/22
40+
3
Field beaten
9%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
14/22
Rank
Biggest loss
100m Sandbag Lunges
+4:30
v median
21/22
Rank

The race, in words

Ilitso Veldwachter & Redhouane Slama & Cynthia Van Veen & Timi Watchman finished 20th of 22 mixed teams in the Relay division at Amsterdam 2023, in 1:34:34.

The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:21
    v median +0:50
    1000m SkiErg 5:26
    v median +0:42
  2. Block 02 8:54
    Running 2 4:54
    v median −0:15
    50m Sled Push 4:00
    v median +0:51
  3. Block 03 12:32
    Running 3 6:31
    v median +1:29
    50m Sled Pull 6:01
    v median +1:15
  4. Block 04 10:28
    Running 4 5:20
    v median +0:42
    80m Burpee Broad Jump 5:08
    v median +0:38
  5. Block 05 11:20
    Running 5 5:41
    v median +0:23
    1000m Row 5:39
    v median +0:54
  6. Block 06 8:05
    Running 6 6:03
    v median +0:50
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 15:53
    Running 7 7:00
    v median +1:44
    100m Sandbag Lunges 8:53
    v median +4:30
  8. Block 08 12:02
    Running 8 6:16
    v median +0:11
    Wall Balls 5:46
    v median +1:19

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:21
1:01 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Elsewhere

The board

Relay · Mixed at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Mixed · n = 22