Redhouane Slama & Cynthia Van Veen & Timi Watchman & Ilitso Veldwachter — Amsterdam 2023

The race, in three figures

Field beaten

24%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

14/22

Rank

Biggest loss

100m Sandbag Lunges

+4:30

v median

21/22

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:21

19/22
v median +0:50

1000m SkiErg 5:26

17/22
v median +0:42
Block 02 8:54

Running 2 4:54

9/22
v median −0:15

50m Sled Push 4:00

18/22
v median +0:51
Block 03 12:32

Running 3 6:31

18/22
v median +1:29

50m Sled Pull 6:01

17/22
v median +1:15
Block 04 10:28

Running 4 5:20

15/22
v median +0:42

80m Burpee Broad Jump 5:08

17/22
v median +0:38
Block 05 11:20

Running 5 5:41

16/22
v median +0:23

1000m Row 5:39

20/22
v median +0:54
Block 06 8:05

Running 6 6:03

16/22
v median +0:50

200m Farmers Carry 2:02

14/22
v median +0:13
Block 07 15:53

Running 7 7:00

20/22
v median +1:44

100m Sandbag Lunges 8:53

21/22
v median +4:30
Block 08 12:02

Running 8 6:16

13/22
v median +0:11

Wall Balls 5:46

17/22
v median +1:19

Where the race went

Run total: 46:02
Stations: 42:55
Roxzone: 5:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:38

0:07 0:31

B4 · 80m Burpee Broad Jump

0:16

0:04 0:12

B5 · 1000m Row

0:45

0:25 0:20

B6 · 200m Farmers Carry

1:00

0:39 0:21

B7 · 100m Sandbag Lunges

1:21

1:01 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Source Official

Event

Amsterdam 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI606

Measured against

Mixed · n = 22