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Netherlands / Amsterdam 2023 / Relay · Mixed / Season 6 (2023/24)

Quita van Vugt & Rick Hendriks & Lisa Dalebout & Brandon Bode — Amsterdam 2023

Mixed U40 n = 22
Finish · net time
1:36:21
+14:17 v median 1:22:04
Mixed
21/22
U40
18/19
Field beaten
5%

The race, in three figures

Field beaten
20%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
11/22
Rank
Biggest loss
Wall Balls
+3:15
v median
19/22
Rank

The race, in words

1:36:21 at Amsterdam 2023 put Quita van Vugt & Rick Hendriks & Lisa Dalebout & Brandon Bode 21st of 22 mixed teams in the Relay division.

On the wall balls the field had the edge, by 3:15. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:55
    v median +0:24
    1000m SkiErg 4:43
    v median −0:01
  2. Block 02 9:40
    Running 2 4:21
    v median −0:48
    50m Sled Push 5:19
    v median +2:10
  3. Block 03 12:53
    Running 3 6:32
    v median +1:30
    50m Sled Pull 6:21
    v median +1:35
  4. Block 04 13:43
    Running 4 6:17
    v median +1:39
    80m Burpee Broad Jump 7:26
    v median +2:56
  5. Block 05 11:21
    Running 5 6:05
    v median +0:47
    1000m Row 5:16
    v median +0:31
  6. Block 06 7:50
    Running 6 5:43
    v median +0:30
    200m Farmers Carry 2:07
    v median +0:18
  7. Block 07 11:15
    Running 7 6:16
    v median +1:00
    100m Sandbag Lunges 4:59
    v median +0:36
  8. Block 08 14:47
    Running 8 7:05
    v median +1:00
    Wall Balls 7:42
    v median +3:15

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:27
1:13 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:17 behind

Elsewhere

The board

Relay · Mixed at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Mixed · n = 22