The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Tjon Chen crossed the line in 1:15:19: 114th of 1,079 men, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:08v median −0:33
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Block 02 8:18Running 2 4:34v median −0:53
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Block 03 9:59Running 3 4:57v median −0:59
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Block 04 8:32Running 4 4:43v median −1:08
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Block 05 9:31Running 5 4:58v median −1:02
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Block 06 7:10Running 6 4:56v median −0:54
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Block 07 8:32Running 7 4:48v median −1:01
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Block 08 10:10Running 8 5:32v median −1:27
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.