The race, in three figures
The race, in words
1:15:21 at Amsterdam 2023 put Max Van Der Kolk 116th of 1,079 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:28v median −0:13
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Block 02 7:22Running 2 4:52v median −0:35
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Block 03 9:56Running 3 5:11v median −0:45
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Block 04 9:57Running 4 5:06v median −0:45
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Block 05 9:41Running 5 5:12v median −0:48
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Block 06 6:49Running 6 4:59v median −0:51
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Block 07 9:27Running 7 5:12v median −0:37
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Block 08 9:59Running 8 5:32v median −1:27
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.