The race, in three figures
The race, in words
Dean Wilson finished 128th of 1,079 men in the Open division at Amsterdam 2023, in 1:16:19, faster than 88% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. Quick through the roxzone: 4:01, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:15v median −0:26
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Block 02 7:40Running 2 4:28v median −0:59
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Block 03 9:46Running 3 4:41v median −1:15
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Block 04 9:02Running 4 4:37v median −1:14
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Block 05 9:10Running 5 4:33v median −1:27
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Block 06 6:41Running 6 4:34v median −1:16
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Block 07 10:49Running 7 4:43v median −1:06
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Block 08 11:31Running 8 5:25v median −1:34
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.