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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Alfred Van Der Horst

NED M 45-49 n = 1079
Finish · net time
1:18:02
−11:25 v median 1:29:27
Men
169/1079
45-49
11/78
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
93/1079
Rank
Biggest loss
Wall Balls
+0:28
v median
683/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:05
    v median −0:36
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:42
    Running 2 4:30
    v median −0:57
    50m Sled Push 3:12
    v median +0:00
  3. Block 03 8:38
    Running 3 4:46
    v median −1:10
    50m Sled Pull 3:52
    v median −1:17
  4. Block 04 9:31
    Running 4 4:41
    v median −1:10
    80m Burpee Broad Jump 4:50
    v median −0:33
  5. Block 05 9:07
    Running 5 4:39
    v median −1:21
    1000m Row 4:28
    v median −0:18
  6. Block 06 6:08
    Running 6 4:28
    v median −1:22
    200m Farmers Carry 1:40
    v median −0:25
  7. Block 07 9:01
    Running 7 4:28
    v median −1:21
    100m Sandbag Lunges 4:33
    v median −0:14
  8. Block 08 15:07
    Running 8 8:40
    v median +1:41
    Wall Balls 6:27
    v median +0:28

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:10
0:59 0:11
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:58
0:35 0:23
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079