The race, in three figures
The race, in words
1:18:02 at Amsterdam 2023 put Alfred Van Der Horst 169th of 1,079 men in the Open division, ahead of 84% of the field.
The sled pull was the standout, 1:17 quicker than the median and 93rd of 1,079. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:05v median −0:36
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Block 02 7:42Running 2 4:30v median −0:57
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Block 03 8:38Running 3 4:46v median −1:10
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Block 04 9:31Running 4 4:41v median −1:10
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Block 05 9:07Running 5 4:39v median −1:21
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Block 06 6:08Running 6 4:28v median −1:22
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Block 07 9:01Running 7 4:28v median −1:21
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Block 08 15:07Running 8 8:40v median +1:41
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.