The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Paul Veldhuis crossed the line in 1:18:10: 172nd of 1,079 men, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:05 on the median. On the sandbag lunges the field had the edge, by 0:31. Quick through the roxzone: 5:06, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:21v median −0:20
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Block 02 7:40Running 2 4:55v median −0:32
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Block 03 9:38Running 3 5:26v median −0:30
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Block 04 10:02Running 4 5:14v median −0:37
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Block 05 10:19Running 5 5:28v median −0:32
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Block 06 6:28Running 6 4:54v median −0:56
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Block 07 10:21Running 7 5:03v median −0:46
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Block 08 10:58Running 8 6:04v median −0:55
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.