The race, in three figures
The race, in words
Andre Augustijn took 2nd of 27 in the 55–59 age group at Amsterdam 2023, in 1:18:34.
Nowhere gained more than the sled pull: 1:12 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 88% of the field.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:37v median −0:04
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Block 02 7:26Running 2 5:04v median −0:23
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Block 03 9:05Running 3 5:08v median −0:48
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Block 04 10:37Running 4 5:10v median −0:41
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Block 05 9:57Running 5 5:27v median −0:33
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Block 06 7:00Running 6 5:29v median −0:21
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Block 07 10:05Running 7 5:34v median −0:15
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Block 08 11:58Running 8 6:08v median −0:51
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.