The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Joshua Meijer crossed the line in 1:18:57: 196th of 1,079 men, faster than 82% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 61% on the stations. The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:25v median −0:16
-
Block 02 8:36Running 2 4:49v median −0:38
-
Block 03 10:36Running 3 5:04v median −0:52
-
Block 04 9:26Running 4 4:55v median −0:56
-
Block 05 9:20Running 5 4:50v median −1:10
-
Block 06 6:43Running 6 4:50v median −1:00
-
Block 07 9:03Running 7 4:52v median −0:57
-
Block 08 11:44Running 8 5:41v median −1:18
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.