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Netherlands / Amsterdam 2023 / Doubles Open · Men / Season 6 (2023/24)

Lawrence Cross & Emiel Benne — Amsterdam 2023

Emiel Benne Lawrence Cross
M 30-34 n = 411
Finish · net time
1:10:57
−7:29 v median 1:18:26
Course +1:44 v season average ±0:32 · 275 teams
Men
106/411
30-34
61/196
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:24
v median
40/411
Rank
Biggest loss
50m Sled Pull
+0:09
v median
248/411
Rank

The race, in words

1:10:57 at Amsterdam 2023 put Lawrence Cross & Emiel Benne 106th of 411 men's teams in the Doubles Open division, ahead of 74% of the field.

Paced to finish: the second half went 3:23 better against the middle of the field than the first.

Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:31
    v median −0:21
    1000m SkiErg 3:47
    v median −0:10
  2. Block 02 6:39
    Running 2 5:05
    v median −0:26
    50m Sled Push 1:34
    v median −0:15
  3. Block 03 9:07
    Running 3 5:50
    v median −0:04
    50m Sled Pull 3:17
    v median +0:09
  4. Block 04 8:28
    Running 4 5:23
    v median −0:34
    80m Burpee Broad Jump 3:05
    v median +0:03
  5. Block 05 9:39
    Running 5 5:17
    v median −0:48
    1000m Row 4:22
    v median −0:07
  6. Block 06 6:47
    Running 6 5:11
    v median −0:45
    200m Farmers Carry 1:36
    v median −0:03
  7. Block 07 8:07
    Running 7 5:14
    v median −0:39
    100m Sandbag Lunges 2:53
    v median −0:18
  8. Block 08 9:16
    Running 8 5:45
    v median −0:55
    Wall Balls 3:31
    v median −0:24

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:17
0:02 0:15
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:04
0:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2023

See this race on page 3
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Men · n = 411