Wouter Moonen — Amsterdam 2023

The race, in three figures

Field beaten

51%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

6/411

Rank

Biggest loss

80m Burpee Broad Jump

−0:04

v median

193/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:54

223/411
v median +0:02

1000m SkiErg 3:41

45/411
v median −0:16
Block 02 6:35

Running 2 5:30

200/411
v median −0:01

50m Sled Push 1:05

1/411
v median −0:44
Block 03 8:05

Running 3 5:46

171/411
v median −0:08

50m Sled Pull 2:19

29/411
v median −0:49
Block 04 8:53

Running 4 5:55

193/411
v median −0:02

80m Burpee Broad Jump 2:58

193/411
v median −0:04
Block 05 10:27

Running 5 6:21

260/411
v median +0:16

1000m Row 4:06

50/411
v median −0:23
Block 06 7:33

Running 6 6:12

261/411
v median +0:16

200m Farmers Carry 1:21

33/411
v median −0:18
Block 07 8:10

Running 7 6:00

233/411
v median +0:07

100m Sandbag Lunges 2:10

6/411
v median −1:01
Block 08 10:01

Running 8 6:16

144/411
v median −0:24

Wall Balls 3:45

129/411
v median −0:10

Where the race went

Run total: 45:50
Stations: 21:25
Roxzone: 5:30
Best run lap: 5:30

Belgium 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:35

0:09 0:26

B3 · 50m Sled Pull

0:29

0:05 0:24

B4 · 80m Burpee Broad Jump

0:26

0:04 0:22

B5 · 1000m Row

1:02

0:25 0:37

B6 · 200m Farmers Carry

1:01

0:45 0:16

B7 · 100m Sandbag Lunges

1:09

0:50 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411