Morris Dokman & Justin Jongejan — Amsterdam 2023

The race, in three figures

Field beaten

54%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

8/411

Rank

Biggest loss

1000m SkiErg

+0:17

v median

333/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:21

335/411
v median +0:29

1000m SkiErg 4:14

333/411
v median +0:17
Block 02 7:48

Running 2 6:03

299/411
v median +0:32

50m Sled Push 1:45

172/411
v median −0:04
Block 03 7:51

Running 3 5:50

186/411
v median −0:04

50m Sled Pull 2:01

8/411
v median −1:07
Block 04 9:04

Running 4 5:59

218/411
v median +0:02

80m Burpee Broad Jump 3:05

217/411
v median +0:03
Block 05 10:18

Running 5 6:05

204/411
v median +0:00

1000m Row 4:13

99/411
v median −0:16
Block 06 6:51

Running 6 5:37

138/411
v median −0:19

200m Farmers Carry 1:14

9/411
v median −0:25
Block 07 8:37

Running 7 5:44

171/411
v median −0:09

100m Sandbag Lunges 2:53

139/411
v median −0:18
Block 08 8:55

Running 8 5:43

68/411
v median −0:57

Wall Balls 3:12

8/411
v median −0:43

Where the race went

Run total: 45:19
Stations: 22:37
Roxzone: 4:52
Best run lap: 5:37

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

0:38

0:11 0:27

B3 · 50m Sled Pull

0:34

0:04 0:30

B4 · 80m Burpee Broad Jump

0:16

0:04 0:12

B5 · 1000m Row

0:44

0:23 0:21

B6 · 200m Farmers Carry

0:59

0:38 0:21

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:38 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411