Skip to content

Rick Van Saase & Rick Aardenburg — Amsterdam 2023

M 30-34 n = 411
Finish · net time
1:15:34
−2:52 v median 1:18:26
Course +1:44 v season average ±0:32 · 275 teams
Men
173/411
30-34
98/196
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
84/411
Rank
Biggest loss
Wall Balls
−0:03
v median
182/411
Rank

The race, in words

1:15:34 at Amsterdam 2023 put Rick Van Saase & Rick Aardenburg 173rd of 411 men's teams in the Doubles Open division, ahead of 58% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:57
    v median +0:05
    v median −0:07
  2. Block 02 7:29
    Running 2 5:44
    v median +0:13
    v median −0:04
  3. Block 03 8:46
    Running 3 5:55
    v median +0:01
    v median −0:17
  4. Block 04 8:51
    Running 4 6:05
    v median +0:08
    v median −0:16
  5. Block 05 10:34
    Running 5 6:14
    v median +0:09
    1000m Row 4:20
    v median −0:09
  6. Block 06 7:27
    Running 6 6:00
    v median +0:04
    v median −0:12
  7. Block 07 8:27
    Running 7 5:46
    v median −0:07
    v median −0:30
  8. Block 08 10:21
    Running 8 6:29
    v median −0:11
    Wall Balls 3:52
    v median −0:03

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:18
0:03 0:15
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:05
0:41 0:24
B7 · 100m Sandbag Lunges
1:17
0:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:48 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2023

See this race on page 4
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Men · n = 411