Tom Jongejan & Mike Dunk — Amsterdam 2023

The race, in three figures

Field beaten

60%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

109/411

Rank

Biggest loss

Wall Balls

+0:49

v median

364/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:49

186/411
v median −0:03

1000m SkiErg 4:07

295/411
v median +0:10
Block 02 7:04

Running 2 5:14

143/411
v median −0:17

50m Sled Push 1:50

214/411
v median +0:01
Block 03 8:37

Running 3 5:23

104/411
v median −0:31

50m Sled Pull 3:14

230/411
v median +0:06
Block 04 9:37

Running 4 5:53

186/411
v median −0:04

80m Burpee Broad Jump 3:44

320/411
v median +0:42
Block 05 10:40

Running 5 6:07

215/411
v median +0:02

1000m Row 4:33

241/411
v median +0:04
Block 06 7:29

Running 6 6:00

221/411
v median +0:04

200m Farmers Carry 1:29

109/411
v median −0:10
Block 07 8:57

Running 7 5:43

168/411
v median −0:10

100m Sandbag Lunges 3:14

214/411
v median +0:03
Block 08 11:07

Running 8 6:23

162/411
v median −0:17

Wall Balls 4:44

364/411
v median +0:49

Where the race went

Run total: 44:29
Stations: 26:55
Roxzone: 6:20
Best run lap: 5:14

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:50

0:03 0:47

B2 · 50m Sled Push

0:44

0:12 0:32

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:27

0:05 0:22

B5 · 1000m Row

1:16

0:32 0:44

B6 · 200m Farmers Carry

1:19

0:39 0:40

B7 · 100m Sandbag Lunges

1:10

0:44 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411