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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Rob Hertsenberg

NED M 30-34 n = 1079
Finish · net time
1:19:47
−9:40 v median 1:29:27
Men
221/1079
30-34
67/253
Field beaten
80%

The race, in three figures

Field beaten
92%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
327/1079
Rank
Biggest loss
50m Sled Push
+0:43
v median
876/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:03
    v median −0:38
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 8:24
    Running 2 4:29
    v median −0:58
    50m Sled Push 3:55
    v median +0:43
  3. Block 03 10:33
    Running 3 5:37
    v median −0:19
    50m Sled Pull 4:56
    v median −0:13
  4. Block 04 10:05
    Running 4 4:57
    v median −0:54
    80m Burpee Broad Jump 5:08
    v median −0:15
  5. Block 05 9:22
    Running 5 4:50
    v median −1:10
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:03
    Running 6 4:51
    v median −0:59
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 9:04
    Running 7 4:47
    v median −1:02
    100m Sandbag Lunges 4:17
    v median −0:30
  8. Block 08 11:28
    Running 8 5:35
    v median −1:24
    Wall Balls 5:53
    v median −0:06

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:57
0:24 0:33
B6 · 200m Farmers Carry
1:15
0:48 0:27
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079