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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Daniel Whelan

IRL M 30-34 n = 1079
Finish · net time
1:19:49
−9:38 v median 1:29:27
Men
222/1079
30-34
68/253
Field beaten
79%

The race, in three figures

Field beaten
90%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
318/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
769/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:07
    v median −0:34
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:13
    Running 2 4:37
    v median −0:50
    50m Sled Push 3:36
    v median +0:24
  3. Block 03 9:33
    Running 3 4:55
    v median −1:01
    50m Sled Pull 4:38
    v median −0:31
  4. Block 04 10:37
    Running 4 5:10
    v median −0:41
    80m Burpee Broad Jump 5:27
    v median +0:04
  5. Block 05 9:40
    Running 5 5:11
    v median −0:49
    1000m Row 4:29
    v median −0:17
  6. Block 06 6:42
    Running 6 5:00
    v median −0:50
    200m Farmers Carry 1:42
    v median −0:23
  7. Block 07 10:29
    Running 7 4:58
    v median −0:51
    100m Sandbag Lunges 5:31
    v median +0:44
  8. Block 08 11:48
    Running 8 5:41
    v median −1:18
    Wall Balls 6:07
    v median +0:08

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:21
0:03 0:18
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:09
0:47 0:22
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079