The race, in three figures
The race, in words
Rob Marcelissen finished 237th of 1,079 men in the Open division at Amsterdam 2023, in 1:20:26, faster than 78% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps cost the most time: 1:29 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:28v median −0:13
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Block 02 7:30Running 2 4:43v median −0:44
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Block 03 9:30Running 3 4:52v median −1:04
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Block 04 11:36Running 4 4:44v median −1:07
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Block 05 9:37Running 5 5:04v median −0:56
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Block 06 6:36Running 6 4:56v median −0:54
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Block 07 10:09Running 7 4:57v median −0:52
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Block 08 11:54Running 8 5:43v median −1:16
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.