The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Marc Rößeler crossed the line in 1:20:38: 243rd of 1,079 men, faster than 78% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 50% on the stations. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:37v median −0:04
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Block 02 8:58Running 2 5:01v median −0:26
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Block 03 9:49Running 3 4:56v median −1:00
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Block 04 10:49Running 4 5:00v median −0:51
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Block 05 9:49Running 5 4:58v median −1:02
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Block 06 7:31Running 6 5:00v median −0:50
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Block 07 10:20Running 7 5:04v median −0:45
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Block 08 10:37Running 8 5:51v median −1:08
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.