The race, in three figures
The race, in words
Bas Roodenburg finished 272nd of 1,079 men in the Open division at Amsterdam 2023, in 1:21:33, faster than 75% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 54% on the runs. Nowhere gained more than the sandbag lunges: 1:34 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:26v median −0:15
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Block 02 7:45Running 2 5:18v median −0:09
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Block 03 11:40Running 3 6:02v median +0:06
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Block 04 10:02Running 4 5:59v median +0:08
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Block 05 10:15Running 5 6:03v median +0:03
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Block 06 7:50Running 6 5:54v median +0:04
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Block 07 9:02Running 7 5:49v median +0:00
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Block 08 11:53Running 8 6:52v median −0:07
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.