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Joren Van Dijk & Joel Rüegger — Amsterdam 2023

M 30-34 n = 411
Finish · net time
1:20:07
+1:41 v median 1:18:26
Course +1:44 v season average ±0:32 · 275 teams
Men
238/411
30-34
126/196
Field beaten
42%

The race, in three figures

Field beaten
71%
Runs
9%
Stations
Biggest gain
Wall Balls
−0:14
v median
102/411
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
410/411
Rank

The race, in words

Joren Van Dijk & Joel Rüegger finished 238th of 411 men's teams in the Doubles Open division at Amsterdam 2023, in 1:20:07.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 4:09 slower than the median. Stronger after halfway: 6:51 better against the middle of the field than before it.

Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:47
    v median −0:05
    v median +0:22
  2. Block 02 7:21
    Running 2 5:13
    v median −0:18
    v median +0:19
  3. Block 03 9:26
    Running 3 5:21
    v median −0:33
    v median +0:57
  4. Block 04 12:44
    Running 4 5:33
    v median −0:24
    v median +4:09
  5. Block 05 10:50
    Running 5 6:11
    v median +0:06
    1000m Row 4:39
    v median +0:10
  6. Block 06 7:36
    Running 6 5:42
    v median −0:14
    v median +0:15
  7. Block 07 8:18
    Running 7 5:12
    v median −0:41
    v median −0:05
  8. Block 08 9:29
    Running 8 5:48
    v median −0:52
    Wall Balls 3:41
    v median −0:14

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
1:11
0:26 0:45
B6 · 200m Farmers Carry
1:12
0:43 0:29
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:45 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2023

See this race on page 5
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Men · n = 411