Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Marc Van Milligen

NED M 30-34 n = 1079
Finish · net time
1:22:30
−6:57 v median 1:29:27
Men
306/1079
30-34
90/253
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
266/1079
Rank
Biggest loss
1000m Row
+0:04
v median
622/1079
Rank

The race, in words

Marc Van Milligen finished 306th of 1,079 men in the Open division at Amsterdam 2023, in 1:22:30, faster than 72% of the field.

The sandbag lunges were where this race was made, 0:38 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:22
    v median −0:19
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:58
    Running 2 4:55
    v median −0:32
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 10:34
    Running 3 5:45
    v median −0:11
    50m Sled Pull 4:49
    v median −0:20
  4. Block 04 10:31
    Running 4 5:29
    v median −0:22
    80m Burpee Broad Jump 5:02
    v median −0:21
  5. Block 05 10:24
    Running 5 5:34
    v median −0:26
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:35
    Running 6 5:40
    v median −0:10
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 9:44
    Running 7 5:35
    v median −0:14
    100m Sandbag Lunges 4:09
    v median −0:38
  8. Block 08 12:08
    Running 8 6:29
    v median −0:30
    Wall Balls 5:39
    v median −0:20

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 7
Other races by Marc Van Milligen
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079