The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Robin Jonkers crossed the line in 1:23:12: 329th of 1,079 men, faster than 70% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 40% on the stations. On the sandbag lunges the field had the edge, by 1:24. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:03v median −0:38
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Block 02 8:07Running 2 4:45v median −0:42
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Block 03 10:07Running 3 4:55v median −1:01
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Block 04 11:24Running 4 5:05v median −0:46
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Block 05 9:40Running 5 5:01v median −0:59
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Block 06 6:44Running 6 4:58v median −0:52
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Block 07 11:12Running 7 5:01v median −0:48
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Block 08 12:29Running 8 6:05v median −0:54
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.