The race, in three figures
The race, in words
Bas Kapitein finished 331st of 1,079 men in the Open division at Amsterdam 2023, in 1:23:13, faster than 69% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 48% on the stations. The wall balls were where this race was made, 0:37 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
The field ran 2:21 faster at Amsterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:32v median −0:09
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Block 02 8:38Running 2 4:54v median −0:33
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Block 03 10:38Running 3 4:56v median −1:00
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Block 04 10:16Running 4 5:06v median −0:45
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Block 05 10:01Running 5 5:11v median −0:49
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Block 06 7:09Running 6 4:59v median −0:51
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Block 07 10:20Running 7 5:05v median −0:44
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Block 08 11:05Running 8 5:43v median −1:16
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.