Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Richard Hely

ATF M 40-44 n = 1079
Finish · net time
1:23:14
−6:13 v median 1:29:27
Men
332/1079
40-44
43/140
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
50m Sled Push
−0:53
v median
73/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
568/1079
Rank

The race, in words

1:23:14 at Amsterdam 2023 put Richard Hely 332nd of 1,079 men in the Open division, ahead of 69% of the field.

The sled push was the standout, 0:53 quicker than the median and 73rd of 1,079.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:39
    v median −0:02
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:14
    Running 2 4:55
    v median −0:32
    50m Sled Push 2:19
    v median −0:53
  3. Block 03 10:16
    Running 3 5:32
    v median −0:24
    50m Sled Pull 4:44
    v median −0:25
  4. Block 04 10:46
    Running 4 5:32
    v median −0:19
    80m Burpee Broad Jump 5:14
    v median −0:09
  5. Block 05 10:17
    Running 5 5:42
    v median −0:18
    1000m Row 4:35
    v median −0:11
  6. Block 06 7:23
    Running 6 5:33
    v median −0:17
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 10:28
    Running 7 5:36
    v median −0:13
    100m Sandbag Lunges 4:52
    v median +0:05
  8. Block 08 12:22
    Running 8 6:54
    v median −0:05
    Wall Balls 5:28
    v median −0:31

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:28
0:47 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 7
Other races by Richard Hely
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079