The race, in three figures
The race, in words
Vincent Van Der Plas finished 354th of 1,079 men in the Open division at Amsterdam 2023, in 1:23:50, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:43 on the median. On the burpee broad jumps the field had the edge, by 0:40. Stronger after halfway: 1:12 better against the middle of the field than before it.
The field ran 2:21 faster at Amsterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:25v median −0:16
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Block 02 8:12Running 2 5:03v median −0:24
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Block 03 10:57Running 3 5:38v median −0:18
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Block 04 11:40Running 4 5:37v median −0:14
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Block 05 10:11Running 5 5:40v median −0:20
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Block 06 7:36Running 6 5:35v median −0:15
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Block 07 10:12Running 7 5:40v median −0:09
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Block 08 12:07Running 8 6:51v median −0:08
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.