The race, in three figures
The race, in words
Luke Lawlor finished 356th of 1,079 men in the Open division at Amsterdam 2023, in 1:23:52, faster than 67% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. The wall balls cost the most time: 2:11 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:24v median −0:17
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Block 02 8:44Running 2 5:15v median −0:12
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Block 03 10:58Running 3 5:58v median +0:02
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Block 04 9:06Running 4 5:17v median −0:34
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Block 05 10:02Running 5 5:30v median −0:30
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Block 06 7:26Running 6 5:32v median −0:18
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Block 07 9:42Running 7 5:33v median −0:16
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Block 08 14:41Running 8 6:31v median −0:28
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.