The race, in three figures
The race, in words
Paul Van Maren finished 365th of 1,079 men in the Open division at Amsterdam 2023, in 1:24:07, faster than 66% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 213th of 1,079.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:38v median −0:03
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Block 02 8:35Running 2 5:04v median −0:23
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Block 03 10:24Running 3 5:15v median −0:41
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Block 04 10:38Running 4 5:22v median −0:29
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Block 05 10:10Running 5 5:37v median −0:23
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Block 06 7:40Running 6 5:35v median −0:15
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Block 07 9:48Running 7 5:47v median −0:02
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Block 08 11:57Running 8 6:44v median −0:15
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.