Paul Van Maren — Amsterdam 2023

The race, in three figures

Field beaten

68%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

213/1079

Rank

Biggest loss

50m Sled Push

+0:19

v median

717/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:38

474/1079
v median −0:03

1000m SkiErg 4:17

347/1079
v median −0:08
Block 02 8:35

Running 2 5:04

324/1079
v median −0:23

50m Sled Push 3:31

717/1079
v median +0:19
Block 03 10:24

Running 3 5:15

203/1079
v median −0:41

50m Sled Pull 5:09

539/1079
v median +0:00
Block 04 10:38

Running 4 5:22

284/1079
v median −0:29

80m Burpee Broad Jump 5:16

504/1079
v median −0:07
Block 05 10:10

Running 5 5:37

360/1079
v median −0:23

1000m Row 4:33

277/1079
v median −0:13
Block 06 7:40

Running 6 5:35

398/1079
v median −0:15

200m Farmers Carry 2:05

544/1079
v median +0:00
Block 07 9:48

Running 7 5:47

518/1079
v median −0:02

100m Sandbag Lunges 4:01

213/1079
v median −0:46
Block 08 11:57

Running 8 6:44

449/1079
v median −0:15

Wall Balls 5:13

318/1079
v median −0:46

Where the race went

Run total: 42:58
Stations: 34:05
Roxzone: 7:07

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:41

0:07 0:34

B4 · 80m Burpee Broad Jump

0:37

0:08 0:29

B5 · 1000m Row

1:17

0:43 0:34

B6 · 200m Farmers Carry

1:25

1:02 0:23

B7 · 100m Sandbag Lunges

1:35

1:14 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079