The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Frenck Smit crossed the line in 1:24:10: 370th of 1,079 men, faster than 66% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:26v median −0:15
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Block 02 8:17Running 2 4:54v median −0:33
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Block 03 10:59Running 3 5:46v median −0:10
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Block 04 11:03Running 4 5:24v median −0:27
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Block 05 10:32Running 5 5:46v median −0:14
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Block 06 7:57Running 6 5:46v median −0:04
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Block 07 10:16Running 7 5:36v median −0:13
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Block 08 11:16Running 8 6:24v median −0:35
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.