The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Kieran Litoux crossed the line in 1:24:28: 380th of 1,079 men, faster than 65% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 52% on the runs. The wall balls were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:46v median +0:05
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Block 02 7:49Running 2 5:14v median −0:13
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Block 03 10:37Running 3 6:06v median +0:10
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Block 04 11:40Running 4 6:13v median +0:22
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Block 05 10:36Running 5 6:05v median +0:05
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Block 06 8:14Running 6 5:56v median +0:06
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Block 07 9:36Running 7 5:44v median −0:05
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Block 08 11:26Running 8 6:35v median −0:24
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.