The race, in three figures
The race, in words
1:24:32 at Amsterdam 2023 put Niek Janssen 383rd of 1,079 men in the Open division, ahead of 65% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 130th of 1,079. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:49v median +0:08
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Block 02 8:16Running 2 5:25v median −0:02
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Block 03 10:02Running 3 5:43v median −0:13
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Block 04 9:48Running 4 5:55v median +0:04
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Block 05 11:14Running 5 6:06v median +0:06
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Block 06 7:54Running 6 5:59v median +0:09
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Block 07 11:09Running 7 6:16v median +0:27
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Block 08 12:21Running 8 7:05v median +0:06
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.