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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Amaro Dankoor

NED M 30-34 n = 1079
Finish · net time
1:24:43
−4:44 v median 1:29:27
Men
390/1079
30-34
110/253
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:04
v median
240/1079
Rank
Biggest loss
1000m SkiErg
−0:07
v median
372/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:19
    v median −0:22
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 8:44
    Running 2 5:41
    v median +0:14
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 13:12
    Running 3 8:17
    v median +2:21
    50m Sled Pull 4:55
    v median −0:14
  4. Block 04 10:04
    Running 4 5:26
    v median −0:25
    80m Burpee Broad Jump 4:38
    v median −0:45
  5. Block 05 9:59
    Running 5 5:32
    v median −0:28
    1000m Row 4:27
    v median −0:19
  6. Block 06 7:15
    Running 6 5:34
    v median −0:16
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 9:45
    Running 7 5:22
    v median −0:27
    100m Sandbag Lunges 4:23
    v median −0:24
  8. Block 08 11:26
    Running 8 6:31
    v median −0:28
    Wall Balls 4:55
    v median −1:04

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
1:03
0:46 0:17
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:27 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079