The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Alex Janetzky crossed the line in 1:25:33: 418th of 1,079 men, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:10v median +0:29
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Block 02 9:14Running 2 6:03v median +0:36
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Block 03 11:17Running 3 5:58v median +0:02
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Block 04 10:05Running 4 5:56v median +0:05
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Block 05 10:15Running 5 5:49v median −0:11
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Block 06 7:57Running 6 5:41v median −0:09
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Block 07 9:58Running 7 5:24v median −0:25
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Block 08 12:29Running 8 7:00v median +0:01
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.