The race, in three figures
The race, in words
Anton Den Haan finished 420th of 1,079 men in the Open division at Amsterdam 2023, in 1:25:35, faster than 61% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 49% on the stations. On the sled push the field had the edge, by 1:02. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:44v median +0:03
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Block 02 9:33Running 2 5:19v median −0:08
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Block 03 10:16Running 3 5:22v median −0:34
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Block 04 10:52Running 4 5:27v median −0:24
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Block 05 10:12Running 5 5:23v median −0:37
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Block 06 8:28Running 6 5:29v median −0:21
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Block 07 9:57Running 7 5:23v median −0:26
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Block 08 11:28Running 8 6:14v median −0:45
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.