The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Tom Engelen crossed the line in 1:25:58: 428th of 1,079 men, faster than 60% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 29% on the stations. On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:02v median −0:39
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Block 02 8:35Running 2 4:35v median −0:52
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Block 03 10:45Running 3 4:55v median −1:01
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Block 04 12:10Running 4 4:54v median −0:57
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Block 05 9:37Running 5 4:59v median −1:01
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Block 06 7:39Running 6 4:52v median −0:58
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Block 07 10:31Running 7 4:53v median −0:56
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Block 08 11:28Running 8 5:51v median −1:08
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.