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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Rob Swagten

NED M 25-29 n = 1079
Finish · net time
1:26:05
−3:22 v median 1:29:27
Men
433/1079
25-29
80/212
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:36
v median
190/1079
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
985/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:56
    v median +0:15
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 7:47
    Running 2 5:11
    v median −0:16
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 10:01
    Running 3 5:14
    v median −0:42
    50m Sled Pull 4:47
    v median −0:22
  4. Block 04 10:48
    Running 4 5:30
    v median −0:21
    80m Burpee Broad Jump 5:18
    v median −0:05
  5. Block 05 10:17
    Running 5 5:30
    v median −0:30
    1000m Row 4:47
    v median +0:01
  6. Block 06 8:22
    Running 6 5:37
    v median −0:13
    200m Farmers Carry 2:45
    v median +0:40
  7. Block 07 10:55
    Running 7 5:46
    v median −0:03
    100m Sandbag Lunges 5:09
    v median +0:22
  8. Block 08 13:18
    Running 8 7:10
    v median +0:11
    Wall Balls 6:08
    v median +0:09

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:32
0:03 0:29
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079