Max Van Den Heuvel — Amsterdam 2023

The race, in three figures

Field beaten

71%

Runs

61%

Stations

Biggest gain

50m Sled Push

−0:23

v median

318/1079

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

632/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:44

596/1079
v median +0:03

1000m SkiErg 4:27

600/1079
v median +0:02
Block 02 8:01

Running 2 5:12

392/1079
v median −0:15

50m Sled Push 2:49

318/1079
v median −0:23
Block 03 10:27

Running 3 5:29

312/1079
v median −0:27

50m Sled Pull 4:58

464/1079
v median −0:11
Block 04 10:34

Running 4 5:29

340/1079
v median −0:22

80m Burpee Broad Jump 5:05

454/1079
v median −0:18
Block 05 10:03

Running 5 5:26

263/1079
v median −0:34

1000m Row 4:37

365/1079
v median −0:09
Block 06 7:29

Running 6 5:26

327/1079
v median −0:24

200m Farmers Carry 2:03

497/1079
v median −0:02
Block 07 10:13

Running 7 5:10

203/1079
v median −0:39

100m Sandbag Lunges 5:03

632/1079
v median +0:16
Block 08 12:24

Running 8 6:37

413/1079
v median −0:22

Wall Balls 5:47

478/1079
v median −0:12

Where the race went

Run total: 42:30
Stations: 34:49
Roxzone: 9:04

Belgium 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:04

0:10 0:54

B3 · 50m Sled Pull

0:53

0:06 0:47

B4 · 80m Burpee Broad Jump

1:05

0:05 1:00

B5 · 1000m Row

1:53

0:28 1:25

B6 · 200m Farmers Carry

1:28

1:06 0:22

B7 · 100m Sandbag Lunges

1:43

0:58 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079