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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Ronald Van Rangelrooij

NED M 50-54 n = 1079
Finish · net time
1:27:36
−1:51 v median 1:29:27
Men
476/1079
50-54
21/53
Field beaten
56%

The race, in three figures

Field beaten
39%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:50
v median
295/1079
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
763/1079
Rank

The race, in words

Ronald Van Rangelrooij finished 476th of 1,079 men in the Open division at Amsterdam 2023, in 1:27:36, faster than 56% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 39% on the runs. The wall balls were the standout, 0:50 quicker than the median and 295th of 1,079. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:10
    v median +0:29
    1000m SkiErg 4:57
    v median +0:32
  2. Block 02 8:17
    Running 2 5:45
    v median +0:18
    50m Sled Push 2:32
    v median −0:40
  3. Block 03 11:03
    Running 3 6:12
    v median +0:16
    50m Sled Pull 4:51
    v median −0:18
  4. Block 04 10:39
    Running 4 6:05
    v median +0:14
    80m Burpee Broad Jump 4:34
    v median −0:49
  5. Block 05 10:59
    Running 5 6:18
    v median +0:18
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:17
    Running 6 6:13
    v median +0:23
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 11:47
    Running 7 6:18
    v median +0:29
    100m Sandbag Lunges 5:29
    v median +0:42
  8. Block 08 12:24
    Running 8 7:15
    v median +0:16
    Wall Balls 5:09
    v median −0:50

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:14
0:02 0:12
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 10
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079