The race, in three figures
The race, in words
Dirk Hoek finished 482nd of 1,079 men in the Open division at Amsterdam 2023, in 1:27:47, faster than 55% of the field.
The wall balls were the standout, 1:06 quicker than the median and 230th of 1,079. On the sandbag lunges the field had the edge, by 1:11. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:38v median −0:03
-
Block 02 8:25Running 2 5:14v median −0:13
-
Block 03 11:14Running 3 5:36v median −0:20
-
Block 04 11:25Running 4 5:51v median +0:00
-
Block 05 10:10Running 5 5:53v median −0:07
-
Block 06 7:56Running 6 6:20v median +0:30
-
Block 07 12:24Running 7 6:26v median +0:37
-
Block 08 12:15Running 8 7:22v median +0:23
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.