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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Dirk Hoek

NED M 35-39 n = 1079
Finish · net time
1:27:47
−1:40 v median 1:29:27
Men
482/1079
35-39
90/181
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:06
v median
230/1079
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
871/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:38
    v median −0:03
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 8:25
    Running 2 5:14
    v median −0:13
    50m Sled Push 3:11
    v median −0:01
  3. Block 03 11:14
    Running 3 5:36
    v median −0:20
    50m Sled Pull 5:38
    v median +0:29
  4. Block 04 11:25
    Running 4 5:51
    v median +0:00
    80m Burpee Broad Jump 5:34
    v median +0:11
  5. Block 05 10:10
    Running 5 5:53
    v median −0:07
    1000m Row 4:17
    v median −0:29
  6. Block 06 7:56
    Running 6 6:20
    v median +0:30
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 12:24
    Running 7 6:26
    v median +0:37
    100m Sandbag Lunges 5:58
    v median +1:11
  8. Block 08 12:15
    Running 8 7:22
    v median +0:23
    Wall Balls 4:53
    v median −1:06

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:20
0:47 0:33
B7 · 100m Sandbag Lunges
1:23
0:53 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079