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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Sven Onnink

NED M 25-29 n = 1079
Finish · net time
1:28:10
−1:17 v median 1:29:27
Men
496/1079
25-29
90/212
Field beaten
54%

The race, in three figures

Field beaten
39%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
131/1079
Rank
Biggest loss
50m Sled Push
+0:06
v median
603/1079
Rank

The race, in words

1:28:10 at Amsterdam 2023 put Sven Onnink 496th of 1,079 men in the Open division, ahead of 54% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 131st of 1,079. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:52
    v median +0:11
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:46
    Running 2 5:28
    v median +0:01
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 10:45
    Running 3 6:13
    v median +0:17
    50m Sled Pull 4:32
    v median −0:37
  4. Block 04 10:49
    Running 4 5:57
    v median +0:06
    80m Burpee Broad Jump 4:52
    v median −0:31
  5. Block 05 10:44
    Running 5 6:08
    v median +0:08
    1000m Row 4:36
    v median −0:10
  6. Block 06 8:10
    Running 6 6:03
    v median +0:13
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 10:06
    Running 7 6:21
    v median +0:32
    100m Sandbag Lunges 3:45
    v median −1:02
  8. Block 08 14:12
    Running 8 8:23
    v median +1:24
    Wall Balls 5:49
    v median −0:10

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:18
0:48 0:30
B7 · 100m Sandbag Lunges
1:38
1:06 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 10
Other races by Sven Onnink
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079