The race, in three figures
The race, in words
1:25:54 at Amsterdam 2023 put Sylvester Lakenberg & Edwin Hengstmengel 303rd of 411 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first. The roxzone cost time: 8:02, behind 87% of the field.
Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:26v median +0:34
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Block 02 8:20Running 2 6:13v median +0:42
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Block 03 9:50Running 3 6:23v median +0:29
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Block 04 9:32Running 4 6:19v median +0:22
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Block 05 10:55Running 5 6:23v median +0:18
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Block 06 9:00Running 6 7:00v median +1:04
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Block 07 9:54Running 7 6:08v median +0:15
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Block 08 12:00Running 8 7:55v median +1:15
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.