The race, in three figures
The race, in words
1:37:16 at Amsterdam 2023 put Erwin Bresser & Aart De Gruyl 374th of 411 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:29v median +0:37
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Block 02 11:26Running 2 9:02v median +3:31
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Block 03 10:56Running 3 6:35v median +0:41
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Block 04 12:46Running 4 6:39v median +0:42
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Block 05 11:53Running 5 6:46v median +0:41
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Block 06 9:21Running 6 7:03v median +1:07
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Block 07 12:03Running 7 6:57v median +1:04
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Block 08 12:38Running 8 8:29v median +1:49
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.