The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, van der, Reinier Wolf crossed the line in 1:28:19: 505th of 1,079 men, faster than 53% of the field.
The wall balls were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:42v median +0:01
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Block 02 7:50Running 2 5:08v median −0:19
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Block 03 10:46Running 3 5:50v median −0:06
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Block 04 15:26Running 4 8:43v median +2:52
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Block 05 10:32Running 5 6:01v median +0:01
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Block 06 7:55Running 6 5:48v median −0:02
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Block 07 10:21Running 7 5:52v median +0:03
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Block 08 12:28Running 8 7:02v median +0:03
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.