The race, in three figures
The race, in words
Ben Oosterkerk finished 506th of 1,079 men in the Open division at Amsterdam 2023, in 1:28:20, faster than 53% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 37% on the stations. Nowhere gained more than the burpee broad jumps: 0:38 on the median. The sandbag lunges cost the most time: 1:39 slower than the median.
The field ran 2:16 faster at Amsterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:47v median +0:06
-
Block 02 9:05Running 2 5:26v median −0:01
-
Block 03 11:45Running 3 5:53v median −0:03
-
Block 04 10:08Running 4 5:23v median −0:28
-
Block 05 10:18Running 5 5:24v median −0:36
-
Block 06 7:45Running 6 5:22v median −0:28
-
Block 07 12:01Running 7 5:35v median −0:14
-
Block 08 12:32Running 8 6:40v median −0:19
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.