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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Danny Van Os De Man

NED M 30-34 n = 1079
Finish · net time
1:28:32
−0:55 v median 1:29:27
Men
511/1079
30-34
138/253
Field beaten
53%

The race, in three figures

Field beaten
52%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
250/1079
Rank
Biggest loss
Wall Balls
+1:26
v median
869/1079
Rank

The race, in words

1:28:32 at Amsterdam 2023 put Danny Van Os De Man 511th of 1,079 men in the Open division, ahead of 53% of the field.

The sandbag lunges were the standout, 0:40 quicker than the median and 250th of 1,079. On the wall balls the field had the edge, by 1:26. The race faded late: the second half went 4:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:11
    v median −0:30
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 8:02
    Running 2 4:47
    v median −0:40
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 10:37
    Running 3 5:48
    v median −0:08
    50m Sled Pull 4:49
    v median −0:20
  4. Block 04 10:49
    Running 4 5:35
    v median −0:16
    80m Burpee Broad Jump 5:14
    v median −0:09
  5. Block 05 12:30
    Running 5 7:58
    v median +1:58
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:28
    Running 6 5:28
    v median −0:22
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 9:30
    Running 7 5:23
    v median −0:26
    100m Sandbag Lunges 4:07
    v median −0:40
  8. Block 08 14:57
    Running 8 7:32
    v median +0:33
    Wall Balls 7:25
    v median +1:26

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
1:44
1:07 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:38 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 11
Other races by Danny Van Os De Man
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079