The race, in three figures
The race, in words
1:28:45 at Amsterdam 2023 put Jesse Paans 519th of 1,079 men in the Open division, ahead of 52% of the field.
The burpee broad jumps were the standout, 0:38 quicker than the median and 351st of 1,079. The sled push cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:26v median −0:15
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Block 02 8:36Running 2 4:51v median −0:36
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Block 03 12:35Running 3 7:24v median +1:28
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Block 04 10:50Running 4 6:05v median +0:14
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Block 05 11:07Running 5 6:06v median +0:06
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Block 06 7:19Running 6 5:35v median −0:15
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Block 07 9:58Running 7 5:49v median +0:00
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Block 08 13:32Running 8 7:29v median +0:30
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.