The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Bram Van Den Acker crossed the line in 1:29:25: 537th of 1,079 men, faster than 50% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:49 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:16v median −0:25
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Block 02 10:03Running 2 5:07v median −0:20
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Block 03 10:53Running 3 5:28v median −0:28
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Block 04 11:18Running 4 5:34v median −0:17
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Block 05 10:21Running 5 5:33v median −0:27
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Block 06 7:45Running 6 5:26v median −0:24
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Block 07 12:06Running 7 5:30v median −0:19
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Block 08 14:12Running 8 6:58v median −0:01
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.