The race, in three figures
The race, in words
1:29:35 at Amsterdam 2023 put Robert Bettenbroek 544th of 1,079 men in the Open division.
Legs and stations told different stories: 78% of the field beaten on the runs, 17% on the stations. On the sandbag lunges the field had the edge, by 2:41. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:55v median +0:14
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Block 02 7:59Running 2 4:59v median −0:28
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Block 03 10:35Running 3 5:02v median −0:54
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Block 04 11:28Running 4 5:02v median −0:49
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Block 05 10:20Running 5 5:13v median −0:47
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Block 06 7:53Running 6 5:06v median −0:44
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Block 07 12:46Running 7 5:18v median −0:31
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Block 08 15:02Running 8 6:44v median −0:15
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.