The race, in three figures
The race, in words
1:29:56 at Amsterdam 2023 put Tijn Bos 555th of 1,079 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 33% on the stations. The burpee broad jumps cost the most time: 1:18 slower than the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:15v median −0:26
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Block 02 8:16Running 2 5:18v median −0:09
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Block 03 11:05Running 3 5:35v median −0:21
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Block 04 12:20Running 4 5:39v median −0:12
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Block 05 10:34Running 5 5:52v median −0:08
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Block 06 9:15Running 6 5:55v median +0:05
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Block 07 10:52Running 7 5:56v median +0:07
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Block 08 13:44Running 8 6:55v median −0:04
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.