The race, in three figures
The race, in words
Mark Van Der Voort finished 563rd of 1,079 men in the Open division at Amsterdam 2023, in 1:30:13.
The sandbag lunges were where this race was made, 0:32 ahead of the median. On the burpee broad jumps the field had the edge, by 1:19. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:07v median +0:26
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Block 02 8:39Running 2 5:38v median +0:11
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Block 03 11:37Running 3 6:12v median +0:16
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Block 04 12:32Running 4 5:50v median −0:01
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Block 05 11:18Running 5 6:27v median +0:27
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Block 06 8:10Running 6 5:56v median +0:06
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Block 07 9:55Running 7 5:40v median −0:09
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Block 08 12:13Running 8 6:28v median −0:31
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.