The race, in three figures
The race, in words
Bruce Ketel finished 571st of 1,079 men in the Open division at Amsterdam 2023, in 1:30:31.
Nowhere gained more than the wall balls: 0:48 on the median. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:42v median +0:01
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Block 02 8:42Running 2 5:24v median −0:03
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Block 03 11:21Running 3 6:04v median +0:08
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Block 04 12:33Running 4 5:55v median +0:04
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Block 05 10:37Running 5 5:41v median −0:19
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Block 06 8:17Running 6 5:55v median +0:05
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Block 07 10:18Running 7 5:47v median −0:02
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Block 08 12:35Running 8 7:24v median +0:25
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.